I had an amazing experience with my personal sound bath. It was extremely relaxing and meditative. But for me it’s not so much about what happens during as what happens after receiving. I went home and felt good for the first time in a long time. It didn’t matter what was happening in the world around me I just felt good. I didn’t need anything externally. That feeling is something we need to all cultivate and this sound bath was motivation to help me get back to a point where that “good” feeling is a constant.